This is your time to choose you and step into YOUR power!
Hello,
I’m Coach Tara B.
I'm a certified life and relationship coach and marriage and family therapist in training (LMFT) — and I've lived the work I do.
After 29 years of marriage, I know firsthand that real, lasting love doesn't just happen. It takes intention, self-awareness, and the willingness to show up — for yourself first, and then for the people you love. My own journey of learning to truly honor myself, release what I couldn't control, and choose forgiveness over resentment is what led me here. It's what drives everything I do.
I work with individuals and couples who are ready to stop going through the motions and start building something real. Using my signature 3T Framework — Time, Touch, and Tone — I help my clients understand the core building blocks of every healthy relationship and put them into practice, every single day.
My belief is simple: transformation starts from the inside out. When you know your worth, stop shrinking, and embrace who you actually are, everything around you begins to shift. Your relationships deepen. Your confidence grows. And the life you've been wanting? It starts to feel within reach.
You don't have to figure this out alone. I'm here to walk alongside you.
“Show up. Stay present. Love Fully.
#BuildingHealthyStrongerRelationships
with Coach Tara B
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1:1
Whether you're struggling to communicate your needs, learning to love yourself more fully, or searching for the confidence to use your voice — you're not stuck. You just need the right support.
Through personalized 1:1 coaching, we'll cut through the noise, identify what's holding you back, and build a clear plan to move forward. This is your journey — I'm just here to help you own it.
The difference only you can make starts here.
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Life Essentials
What if the only thing standing between you and the life you want — is you?
Limiting beliefs are sneaky. They disguise themselves as facts, quietly shaping the choices you make and the life you settle for. But they don't have to.
The Life Essentials Program is designed to help you identify what's holding you back, challenge the stories you've been telling yourself, and build a mindset that finally works for you — not against you.
Through personalized coaching, we'll create a concrete action plan so you can stop waiting and start living life fully and fearlessly on your own terms.
You were never meant to play small. Let's build the life that proves it.
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Better Together - Couples Coaching
Every couple faces challenges — miscommunication, distance, recurring conflict, or simply feeling stuck. But struggling doesn't have to be your story.
I work with couples ready to do something about it. Through personalized couples coaching, we'll uncover what's getting in the way, build practical communication skills, and help you reconnect in a deeper, more meaningful way.
This isn't about fixing what's broken — it's about building something better together.
